bevvy123 - Member

bevvy123

Joined January 2010

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Weight History

Start Weight

176.0 kg

Lost so far: 34.5 kg

Current Weight

141.5 kg
Performance: Losing 1.3 kg a Week

Goal weight

90.7 kg

Still to go: 50.8 kg

bevvy123's Weight History

Calories: 427kcal | Fat: 45.42g | Carbs: 1.82g | Prot: 4.66g

A very delicious and low carb way to enjoy chicken.

Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

Calories: 23kcal | Fat: 0.10g | Carbs: 4.66g | Prot: 1.15g

Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.

Calories: 422kcal | Fat: 40.45g | Carbs: 4.99g | Prot: 8.76g

A favorite super quick cheesecake that is perfect for dessert.

Calories: 76kcal | Fat: 2.01g | Carbs: 10.15g | Prot: 4.57g

A low fat alternative to regular cheddar and bacon dip.

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