bigchops77 - Member

bigchops77

Joined April 2012

Posts

Following

Followers

Weight History

Start Weight

200.0 kg

Lost so far: 13.6 kg

Current Weight

186.4 kg
Performance: Losing 0.7 kg a Week

Goal weight

102.1 kg

Still to go: 84.4 kg

bigchops77's Weight History

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

Calories: 376kcal | Fat: 7.77g | Carbs: 40.75g | Prot: 35.02g

An awesome chicken dish with the most wonderful flavors.

Calories: 382kcal | Fat: 4.46g | Carbs: 14.80g | Prot: 71.21g

A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.

View Complete Cook Book