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birolkeser
birolkeser
Joined October 2018
Posts
79
Following
0
Followers
5
Weight History
Start Weight
109 kg
Lost so far:
9 kg
Current Weight
100 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
79 kg
Still to go:
21 kg
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Başarılı olduğum için mutlu değilim; mutlu olduğum için başarılıyım.
Spinoza
birolkeser's Weight History
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birolkeser's Recent Food & Exercise
Sesame Bagel
Egg Omelette
Yulaf Ezmesi İnce Öğütülmüş
Walking (moderate) - 5/kph
Desk Work
Walking (slow) - 3/kph
View Diet Calendar
