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blitzysparkles
blitzysparkles
Joined April 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
57.8 kg
Lost so far:
0 kg
Current Weight
57.8 kg
Performance:
steady weight
Goal weight
45 kg
Still to go:
12.8 kg
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blitzysparkles's Weight History
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blitzysparkles's Cook Book
Calories: 346kcal | Fat: 7.01g | Carbs: 42.01g | Prot: 32.96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
Calories: 272kcal | Fat: 17.34g | Carbs: 2.31g | Prot: 26.46g
Tuna Salad
A super quick and easy tuna salad.
Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
View Complete Cook Book