boking9307 - Member

boking9307

Joined October 2020

Posts

Following

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Weight History

Start Weight

88 kg

Lost so far: 8 kg

Current Weight

80 kg
Performance: Gaining 0.4 kg a Week

Goal weight

65 kg

Still to go: 15 kg

boking9307's Weight History

	flyingfree0122
	Last weigh in: Gaining 0.1 kg a Week

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	原味雞塊
	排骨雞乾麵
	Baked Breaded or Battered Haddock
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 8/kph
	Rock Climbing