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bradyzmom
bradyzmom
Joined February 2012
Posts
74
Following
0
Followers
1
Weight History
Start Weight
110.7 kg
Lost so far:
12.5 kg
Current Weight
98.2 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
68.0 kg
Still to go:
30.2 kg
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bradyzmom's Weight History
View Complete History
bradyzmom's Cook Book
Calories: 534kcal | Fat: 42.94g | Carbs: 6.81g | Prot: 29.44g
Crustless Pizza
Pizza with a low carb twist - no bread crust, same pizza flavor.
View Complete Cook Book
bradyzmom's Recent Food & Exercise
KFC Famous Bowls - Mashed Potato with Gravy
Egg White
Scrambled Egg
Walking (slow) - 3/kph
Stairs (Climbing Stairs)
Desk Work
View Diet Calendar