brunads89 - Member

brunads89

Joined August 2017

Posts

400

Following

120

Followers

172

Weight History

Start Weight

92.7 kg

Lost so far: 1.3 kg

Current Weight

91.4 kg
Performance: Losing 5.6 kg a Week

Goal weight

85 kg

Still to go: 6.4 kg

brunads89's Weight History

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	Portuguese Grilled Chicken Breast
	Egg Omelette or Scrambled Egg with Vegetables
	Açúcar Light
	Calisthenics (light, e.g. home exercise)
	Bike Machine (Cycling)
	Skipping Rope (Jumping Rope)