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burakrates
burakrates
Joined December 2020
Posts
37
Following
2
Followers
30
Weight History
Start Weight
88 kg
Lost so far:
5 kg
Current Weight
83 kg
Performance:
Losing 0.3 kg a Week
Goal weight
83 kg
Still to go:
0 kg
Follow
Türkiye Güreş Federasyonu
Siyaset Bilimi
burakrates's Weight History
View Complete History
Following
elf.hil
Last weigh in:
Gaining 0.3 kg a Week
Misatesla
Last weigh in:
Losing 8.1 kg a Week
burakrates's Recent Food & Exercise
Aç Bitir Fıstıklı Salam
Ice Cream
Yer Fıstıklı Protein Bar
Walking (moderate) - 5/kph
Bicycling (slow) - 18/kph
View Diet Calendar