butterflythighhighs
Joined December 2017
Posts
26
Following
7
Followers
9
Weight History

Start Weight
69.4 kg
Lost so far: 0.6 kg

Current Weight
70.0 kg
Performance: Losing 1.3 kg a Week

Goal weight
45.4 kg
Still to go: 24.7 kg
I've been overweight for all of my life. It's not because I have ever eaten consistently badly, or don't exercise - it seems to simply be genetics. But these past three or so years I have had a longing to experience life as a slimmer person - so I am buckling down to lose 60-ish pounds.

STATS
Height: 163cm (5'3")
Current BMI: 27.4 (overweight)
Highest Weight: 160lbs
Lowest Weight: 145lbs
*Ultimate* Goal Weight: 100lbs

GOALS
Be at my lowest weight in a year (149lbs)
Have lost a stone in total (146lbs)
Pass previous lowest weight for 3+ years (145lbs)
Healthy weight according to BMI (142lbs)
Be in the single-digit stones (9st 13lb) (139lbs)
Half-way there! (130lbs)
Reach ideal weight based on the Miller formula (126.1 lbs)
Reach ideal weight based on the Robinson formula (119.3 lbs)
Reach ideal weight based on the Devine formula (115.5 lbs)
3/4 of the way there! (115lbs)
Reach ideal weight based on the Hamwi formula (114.9 lbs)


butterflythighhighs's Weight History


Following

Yasmine15585
Last weigh in: Losing 0.0 kg a Week Down
 
Ketomancer
Last weigh in: Losing 0.2 kg a Week Down
Krisgof
Last weigh in: Losing 2.1 kg a Week Down
 
crabee
Last weigh in: Gaining 0.3 kg a Week Up

butterflythighhighs's Cook Book

Calories: 139kcal | Fat: 2.25g | Carbs: 24.66g | Prot: 4.93g
Blueberry Pancakes
Easy to make, delicious, thick and fluffy pancakes.
Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
View Complete Cook Book

butterflythighhighs's Recent Food & Exercise


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