Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
captainkam
captainkam
Joined March 2016
Posts
102
Following
2
Followers
2
Weight History
Start Weight
61 kg
Lost so far:
0.1 kg
Current Weight
60.9 kg
Performance:
Losing 0.6 kg a Week
Goal weight
55 kg
Still to go:
5.9 kg
Follow
captainkam's Weight History
View Complete History
Following
hamster93ira
Last weigh in:
Gaining 0.1 kg a Week
niby_yunak
(only visible to followers)
captainkam's Recent Food & Exercise
Buckwheat
XL Butter Brezel
Walking (moderate) - 5/kph
Weight Training (moderate)
Elliptical
View Diet Calendar