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carlajongste
carlajongste
Joined May 2020
Posts
56
Following
12
Followers
4
Weight History
Start Weight
76.5 kg
Lost so far:
5.8 kg
Current Weight
70.7 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
65 kg
Still to go:
5.7 kg
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carlajongste's Weight History
View Complete History
Following
annemiek rembil
Last weigh in:
Gaining 0.2 kg a Week
Suzepluus
Last weigh in:
steady weight
keto_danny
Last weigh in:
Losing 2.1 kg a Week
Hillie49
Last weigh in:
Losing 1.4 kg a Week
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carlajongste's Cook Book
Calories: 714kcal | Fat: 21.81g | Carbs: 69.95g | Prot: 56.11g
Ramen met Kip
Smakelijk en bevredigend gerecht afkomstig uit Japan.
View Complete Cook Book
carlajongste's Recent Food & Exercise
Verspakket Tomatensoep
Koffiepads
Maisbrood
Race
Walking (slow) - 3/kph
Bicycling (slow) - 18/kph
View Diet Calendar