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casey4035
casey4035
Joined July 2020
Posts
83
Following
0
Followers
0
Weight History
Start Weight
83 kg
Lost so far:
6.2 kg
Current Weight
76.8 kg
Performance:
Losing 0.7 kg a Week
Goal weight
60 kg
Still to go:
16.8 kg
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casey4035's Weight History
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casey4035's Recent Food & Exercise
Beef Goulash
White Rice
Iced Coffee with Milk and Sugar
Calisthenics (light, e.g. home exercise)
Walking (slow) - 3/kph
Walking (exercise) - 5.5/kph
View Diet Calendar