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castrods
castrods
Joined August 2018
Posts
8
Following
0
Followers
1
Weight History
Start Weight
70.5 kg
Lost so far:
10 kg
Current Weight
60.5 kg
Performance:
Losing 0.5 kg a Week
Goal weight
58 kg
Still to go:
2.5 kg
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castrods's Weight History
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castrods's Recent Food & Exercise
Egg
Manteiga com Sal
Farelo de Aveia
Walking (exercise) - 5.5/kph
Weight Training (moderate)
Walking (moderate) - 5/kph
View Diet Calendar