ccubitt - Member

ccubitt

Joined June 2011

Posts

Following

Followers

Weight History

Start Weight

103.0 kg

Lost so far: 10.1 kg

Current Weight

92.9 kg
Performance: Gaining 0.3 kg a Week

Goal weight

79.4 kg

Still to go: 13.5 kg

ccubitt's Weight History

Calories: 116kcal | Fat: 0.55g | Carbs: 28.83g | Prot: 1.66g

Get your juicer into action with this healthy drink.

Calories: 176kcal | Fat: 7.95g | Carbs: 7.11g | Prot: 18.54g

A very tasty turkey meatloaf with less fat and calories.

View Complete Cook Book

	Bananas
	American Cheese Singles
	Egg
	Running - 13/kph
	Running - 11/kph
	Calisthenics (heavy, e.g. pushups)