I am 51 years old, have 2 grown boys, 2 stepdaughters, one stepson, & one step granddaughter, 8 wks old. At this age, I seem to have crept up in weight, and I am looking to have and give support, to be in control, once & for all! I would like to lose at least 30 lbs, maybe more. My activity level could use some work, too.