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centex_lady
centex_lady
Joined May 2015
Posts
3
Following
1
Followers
1
Weight History
Start Weight
96.2 kg
Lost so far:
2.5 kg
Current Weight
93.7 kg
Performance:
Losing 1.6 kg a Week
Goal weight
72.6 kg
Still to go:
21.1 kg
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Hello! I'm a married mother of three grown sons. Within the past few years middle age, less activity, and eating whatever I wanted has caused me to pile on the pounds. I want to get a handle on this now so I can live a healthier life in the future.
centex_lady's Weight History
View Complete History
Following
momange
Last weigh in:
Losing 0.0 kg a Week
centex_lady's Cook Book
Calories: 131kcal | Fat: 2.53g | Carbs: 15.00g | Prot: 12.66g
Stuffed Pepper Soup
A quick and easy soup done in a crockpot.
Calories: 316kcal | Fat: 8.53g | Carbs: 10.14g | Prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
Calories: 183kcal | Fat: 5.21g | Carbs: 6.41g | Prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
Calories: 240kcal | Fat: 7.13g | Carbs: 41.04g | Prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Calories: 244kcal | Fat: 6.11g | Carbs: 23.53g | Prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
View Complete Cook Book