chagasac - Member

chagasac

Joined May 2020

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Weight History

Start Weight

58 kg

Lost so far: 1.9 kg

Current Weight

59.9 kg
Performance: Losing 2.8 kg a Week

Goal weight

58 kg

Still to go: 1.9 kg

chagasac's Weight History

	Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
	Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
	Walking (exercise) - 5.5/kph
	Weight Training (moderate)