charlock24 - Member

charlock24

Joined March 2009

Posts

Following

Followers

Weight History

Start Weight

74.7 kg

Lost so far: 6.8 kg

Current Weight

67.9 kg
Performance: steady weight

Goal weight

61.2 kg

Still to go: 6.6 kg

Starting over! I put on a bit of weight over the summer, and have decided it has to go! I've started a couch to 5 k program, which has turned me into a runner! :) I've been logging my foods on www.LoseIt.com, and have made a great start.

charlock24's Weight History

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Following

	Shrinking Sonya
	Last weigh in: steady weight

	Giterdun
	Last weigh in: Losing 0.2 kg a Week

	serenity639
	Last weigh in: Losing 0.1 kg a Week

	coleylove03
	Last weigh in: Gaining 0.4 kg a Week

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charlock24's Cook Book

Calories: 298kcal | Fat: 16.09g | Carbs: 13.43g | Prot: 24.39g

Berry Balsamic Pork Chops

Fast and delicious pork chops.

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charlock24's Recent Food & Exercise

	Water
	Stevia in the Raw
	Coffee or Table Cream (Light)
	Shopping
	Housework

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