cheesegirl - Member

cheesegirl

Joined January 2008

Posts

154

Following

Followers

Weight History

Start Weight

83.9 kg

Lost so far: 3.2 kg

Current Weight

87.1 kg
Performance: Losing 0.3 kg a Week

Goal weight

70.3 kg

Still to go: 16.8 kg

Well my weight has been a roller coaster ride since I was twenty. I'm 29 now. I am 5'11" and gain ALL of my weight in my mid section. My arms and legs are pretty slim. It makes me feel like a mrs. potatohead. Anyway, my biggest issue is with eating. I can workout plenty, but food always counteracts my activities.

cheesegirl's Weight History

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Following

	LifesALilHectic
	Last weigh in: Losing 0.8 kg a Week

	tashablueyes
	Last weigh in: Gaining 0.1 kg a Week

	loosinisfun
	Last weigh in: Gaining 1.1 kg a Week

	Paige E
	Last weigh in: Losing 0.0 kg a Week

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cheesegirl's Cook Book

Calories: 184kcal | Fat: 3.62g | Carbs: 27.61g | Prot: 13.39g

Tilapia with Cherry Salsa

Spicy salsa matched with beautifully prepared tilapia makes an amazing fish meal.

Calories: 210kcal | Fat: 10.15g | Carbs: 7.90g | Prot: 20.82g

Meaty Turkey Burger

A fantastic burger that tastes as close to a beef burger as you can get with so much less fat and calories.

Calories: 215kcal | Fat: 2.72g | Carbs: 38.54g | Prot: 11.62g

Black Bean Salad

A great salad for summer that tastes incredible.

View Complete Cook Book

cheesegirl's Recent Food & Exercise

	Tomatoes
	100% Pure Orange Juice
	Brown Cage Free Eggs (Large)
	Running (jogging) - 8/kph
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 5/kph

View Diet Calendar