chertkovaliliya

Joined September 2017

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Weight History

Start Weight

60 kg

Lost so far: 1.7 kg

Current Weight

58.3 kg
Performance: Gaining 0.1 kg a Week

Goal weight

53.5 kg

Still to go: 4.8 kg

chertkovaliliya's Weight History

	Iceberg Lettuce (Includes Crisphead Types)
	Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
	Walking (brisk) - 6.5/kph
	Weight Training (moderate)
	Walking (slow) - 3/kph