choekzema - Member

choekzema

Joined August 2020

Posts

314

Following

Followers

Weight History

Start Weight

97.1 kg

Lost so far: 12 kg

Current Weight

85.1 kg
Performance: Gaining 0.8 kg a Week

Goal weight

75 kg

Still to go: 10.1 kg

choekzema's Weight History

	Freshly Squeezed Orange Juice
	Jam Preserves
	Croissant
	Walking (moderate) - 5/kph
	Calisthenics (light, e.g. home exercise)
	Bicycling (leisurely) - <16/kph