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colavanila1975
colavanila1975
Joined January 2020
Posts
61
Following
0
Followers
10
Weight History
Start Weight
53 kg
Lost so far:
20 kg
Current Weight
73 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
84 kg
Still to go:
11 kg
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colavanila1975's Weight History
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colavanila1975's Recent Food & Exercise
Latte Coffee
Homemade Pizza
Turkey Breast Meat (Cooked, Roasted)
Weight Training (Bodybuilding)
Running (jogging) - 8/kph
Walking (moderate) - 5/kph
View Diet Calendar