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couchpotatoww
couchpotatoww
Joined July 2021
Posts
22
Following
7
Followers
7
Weight History
Start Weight
80.4 kg
Lost so far:
2.9 kg
Current Weight
77.5 kg
Performance:
Losing 4.0 kg a Week
Goal weight
77 kg
Still to go:
0.5 kg
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couchpotatoww's Weight History
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Following
Annisa..
Last weigh in:
Losing 0.0 kg a Week
Herprogress
Last weigh in:
Losing 2.1 kg a Week
Yoshua Siahaan
Last weigh in:
Losing 0.8 kg a Week
aulfzka23
Last weigh in:
Gaining 0.4 kg a Week
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couchpotatoww's Recent Food & Exercise
Fried Floured or Breaded Fish
Mie Ayam
Badminton
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar