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criszaniol
criszaniol
Joined February 2013
Posts
73
Following
12
Followers
16
Weight History
Start Weight
65.8 kg
Lost so far:
11.1 kg
Current Weight
76.9 kg
Performance:
Losing 0.4 kg a Week
Goal weight
60 kg
Still to go:
16.9 kg
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criszaniol's Weight History
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Following
asdfonsecaz
Last weigh in:
Gaining 3.5 kg a Week
Elizete de Almeida
Last weigh in:
Gaining 0.0 kg a Week
joice-40
Last weigh in:
Gaining 0.3 kg a Week
IllusionistRS
Last weigh in:
Losing 0.1 kg a Week
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criszaniol's Recent Food & Exercise
Queijo Parmesão
Bacon Defumado
Egg Yolk
Weight Training (Bodybuilding)
Abdominal (Sit Ups)
Stretching (yoga)
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