cspirou - Member

cspirou

Joined October 2009

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Weight History

Start Weight

81.6 kg

Lost so far: 1.0 kg

Current Weight

82.6 kg
Performance: Losing 0.4 kg a Week

Goal weight

73.5 kg

Still to go: 9.2 kg

cspirou's Weight History

	krissy225
	Last weigh in: Gaining 0.1 kg a Week

	Pasta (Made without Egg, Cooked)
	Italian Bread
	Smoked Salmon
	Walking (moderate) - 5/kph
	Running (jogging) - 8/kph
	Running - 10/kph