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cumberger72
cumberger72
Joined February 2011
Posts
7
Following
1
Followers
1
Weight History
Start Weight
146.5 kg
Lost so far:
8.4 kg
Current Weight
138.1 kg
Performance:
Gaining 4.7 kg a Week
Goal weight
120.2 kg
Still to go:
17.9 kg
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cumberger72's Weight History
View Complete History
Following
sumberger
Last weigh in:
steady weight
cumberger72's Cook Book
Calories: 244kcal | Fat: 17.92g | Carbs: 10.46g | Prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
Calories: 223kcal | Fat: 5.88g | Carbs: 40.17g | Prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Calories: 246kcal | Fat: 14.92g | Carbs: 7.77g | Prot: 19.62g
Belgian Waffles
A great substitute for waffles.
View Complete Cook Book
cumberger72's Recent Food & Exercise
100% whole wheat mini bagel
Coffee (Brewed From Grounds)
Hard Boiled Egg Whites
Driving
Desk Work
Weight Training (moderate)
View Diet Calendar