damayantinina - Member

damayantinina

Joined March 2019

Posts

129

Following

Followers

Weight History

Start Weight

65.5 kg

Lost so far: 8.1 kg

Current Weight

57.4 kg
Performance: Losing 0.2 kg a Week

Goal weight

55 kg

Still to go: 2.4 kg

damayantinina's Weight History

	Chicken Vegetable Soup (with Equal Volume Water, Canned)
	Roti Tawar
	Hopia
	Calisthenics (light, e.g. home exercise)
	Cardio
	High Intensity Interval Training (HIIT)