dan_dan_1 - Member

dan_dan_1

Joined January 2014

Posts

Following

Followers

Weight History

Start Weight

72 kg

Lost so far: 12 kg

Current Weight

84 kg
Performance: Losing 0.5 kg a Week

Goal weight

64 kg

Still to go: 20 kg

dan_dan_1's Weight History

	Kecap Manis
	Toasted Bread
	Nasi Goreng Ayam Daniel + Telur
	Walking (slow) - 3/kph
	Running (jogging) - 8/kph
	Swimming (slow)