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de.agustinus95
de.agustinus95
Joined April 2018
Posts
90
Following
11
Followers
3
Weight History
Start Weight
84.8 kg
Lost so far:
12.1 kg
Current Weight
72.7 kg
Performance:
Losing 1.8 kg a Week
Goal weight
58 kg
Still to go:
14.7 kg
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de.agustinus95's Weight History
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Following
a.ramaa
Last weigh in:
Losing 0.3 kg a Week
Dian akadianti
Last weigh in:
Gaining 0.1 kg a Week
Khulfa_
Last weigh in:
Losing 0.1 kg a Week
binaaberry
Last weigh in:
Gaining 0.2 kg a Week
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de.agustinus95's Recent Food & Exercise
Fried Egg with Fat
Fried Tofu
Tahu Original
High Intensity Interval Training (HIIT)
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar