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deh.valente
deh.valente
Joined March 2018
Posts
202
Following
1
Followers
1
Weight History
Start Weight
87.6 kg
Lost so far:
8.0 kg
Current Weight
79.7 kg
Performance:
Losing 0.2 kg a Week
Goal weight
70 kg
Still to go:
9.7 kg
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deh.valente's Weight History
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Following
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Last weigh in:
Gaining 0.2 kg a Week
deh.valente's Recent Food & Exercise
Leite Integral
Iso Whey Sabor Chocolate
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Walking (exercise) - 5.5/kph
Hiking
Weight Training (moderate)
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