denisbonjel - Member

denisbonjel

Joined September 2020

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Weight History

Start Weight

65.2 kg

Lost so far: 2.3 kg

Current Weight

62.9 kg
Performance: Gaining 2.1 kg a Week

Goal weight

60 kg

Still to go: 2.9 kg

denisbonjel's Weight History

	Stewed Chicken Breast (Skin Not Eaten)
	White Rice
	Calisthenics (heavy, e.g. pushups)