desmahawanda - Member

desmahawanda

Joined August 2017

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Weight History

Start Weight

92 kg

Lost so far: 1.2 kg

Current Weight

90.8 kg
Performance: Losing 0.0 kg a Week

Goal weight

60 kg

Still to go: 30.8 kg

desmahawanda's Weight History

	Fried Tofu
	Egg Omelette
	Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten)
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 6.5/kph
	Skipping Rope (Jumping Rope)