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determined mind
determined mind
Joined March 2010
Posts
32
Following
4
Followers
4
Weight History
Start Weight
99.1 kg
Lost so far:
3.2 kg
Current Weight
95.9 kg
Performance:
Losing 2.3 kg a Week
Goal weight
68.0 kg
Still to go:
27.9 kg
Follow
I am 46 years old a mother of adult twins and a grandmother. I have always struggled with my weight. This is the time in my life that I will suceed to lose and keep the weight off. I promise me!
determined mind's Weight History
View Complete History
Following
Brooke2713
(only visible to followers)
gonzalez01
Last weigh in:
N/A
inola
Last weigh in:
Gaining 0.0 kg a Week
Self-Esteem
Last weigh in:
steady weight
determined mind's Cook Book
Calories: 195kcal | Fat: 8.53g | Carbs: 26.48g | Prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
Calories: 240kcal | Fat: 7.13g | Carbs: 41.04g | Prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
Calories: 186kcal | Fat: 8.99g | Carbs: 3.71g | Prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
View Complete Cook Book
determined mind's Recent Food & Exercise
Bananas
Fast Break Candy Bar
Potato Wedges
Housework
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
View Diet Calendar