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dfa27
dfa27
Joined October 2022
Posts
19
Following
6
Followers
38
Weight History
Start Weight
140 kg
Lost so far:
23 kg
Current Weight
117 kg
Performance:
Losing 0.2 kg a Week
Goal weight
100 kg
Still to go:
17 kg
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dfa27's Weight History
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Following
Michael_Ferreira
Last weigh in:
Losing 2.5 kg a Week
Auspiciosa
Last weigh in:
Losing 0.2 kg a Week
Paulo Dialucce
Last weigh in:
Gaining 0.2 kg a Week
matheusmxy
(only visible to followers)
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dfa27's Recent Food & Exercise
Pão de Forma Integral
Scrambled Egg
Sardinha com Molho de Tomate Temperado
Walking (moderate) - 5/kph
Weight Training (moderate)
Cardio
View Diet Calendar