dhyah ayupitaloka

Joined January 2018

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Weight History

Start Weight

62 kg

Lost so far: 8 kg

Current Weight

70 kg
Performance: Gaining 0.2 kg a Week

Goal weight

58 kg

Still to go: 12 kg

dhyah ayupitaloka's Weight History

	windhapalembang
	Last weigh in: Gaining 0.0 kg a Week

	Yakult
	Walking (brisk) - 6.5/kph
	Walking (slow) - 3/kph
	High Intensity Interval Training (HIIT)