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dhyah ayupitaloka
dhyah ayupitaloka
Joined January 2018
Posts
49
Following
1
Followers
4
Weight History
Start Weight
62 kg
Lost so far:
8 kg
Current Weight
70 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
58 kg
Still to go:
12 kg
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dhyah ayupitaloka's Weight History
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Following
windhapalembang
Last weigh in:
Gaining 0.0 kg a Week
dhyah ayupitaloka's Recent Food & Exercise
Yakult
Walking (brisk) - 6.5/kph
Walking (slow) - 3/kph
High Intensity Interval Training (HIIT)
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