I am all about enjoying living. At the age of 33 my husband and I realized we had to make some changes to our diet. We were blindly headed towards a future of diabetes, arthritis, & all things that make living... Not Enjoyable. Though we made a life style change and began eating a "common Sense" diet.... over a long period if time I noticed that I had started gaining weight. I started using FatSecret to educate myself and understand more about my calorie intake and my Calorie burn. It's hard to really see yourself in day to day living until you start recording your food and movement data. I decided to continue using FatSecret as a tool to help me stay focused and maintain my health.
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