din31 - Member

din31

Joined September 2023

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Weight History

Start Weight

70 kg

Lost so far: 1.1 kg

Current Weight

68.9 kg
Performance: Gaining 0.5 kg a Week

Goal weight

13 kg

Still to go: 55.9 kg

din31's Weight History

	Shellyap91
	Last weigh in: Gaining 1.2 kg a Week

	Boiled Egg
	Yellow Rice
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 6.5/kph
	Spinning