Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dobbs87
dobbs87
Joined December 2010
Posts
31
Following
2
Followers
1
Weight History
Start Weight
62.6 kg
Lost so far:
3.0 kg
Current Weight
59.6 kg
Performance:
Losing 1.0 kg a Week
Goal weight
59.0 kg
Still to go:
0.6 kg
Follow
dobbs87's Weight History
View Complete History
Following
kayleern2008
Last weigh in:
Losing 0.1 kg a Week
badobbs18
Last weigh in:
steady weight
dobbs87's Cook Book
Calories: 211kcal | Fat: 1.45g | Carbs: 26.52g | Prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
Calories: 151kcal | Fat: 2.61g | Carbs: 7.16g | Prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
Calories: 154kcal | Fat: 0.21g | Carbs: 35.31g | Prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
Calories: 56kcal | Fat: 2.82g | Carbs: 3.91g | Prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
Calories: 515kcal | Fat: 34.71g | Carbs: 8.52g | Prot: 43.67g
Pizza Bake
Eggs can be used for almost anything, including this terrific low carb bake.
View Complete Cook Book
dobbs87's Recent Food & Exercise
Chewy Granola Bars - Chocolate Chip
Eggs (Large)
Dark Chocolate Squares
Running - 11/kph
Running - 10/kph
Walking (exercise) - 5.5/kph
View Diet Calendar