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dokenk
dokenk
Joined February 2019
Posts
100
Following
4
Followers
25
Weight History
Start Weight
123 kg
Lost so far:
12 kg
Current Weight
111 kg
Performance:
Losing 1.6 kg a Week
Goal weight
80 kg
Still to go:
31 kg
Follow
dokenk's Weight History
View Complete History
Following
Chaliq
Last weigh in:
Losing 0.0 kg a Week
yudisgoku
Last weigh in:
Losing 0.3 kg a Week
Bang Nho
Last weigh in:
Losing 0.3 kg a Week
Haryrezha
Last weigh in:
Losing 0.3 kg a Week
dokenk's Recent Food & Exercise
Boiled Egg
White Rice
Running - 10/kph
Bicycling (fast) - 24/kph
Aerobics
View Diet Calendar
