donita041361 - Member

donita041361

Joined August 2011

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Weight History

Start Weight

63.5 kg

Lost so far: 4.0 kg

Current Weight

67.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

58.5 kg

Still to go: 9.0 kg

donita041361's Weight History

Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g

An excellent low carb substitute for pancakes.

View Complete Cook Book

	Cheeseburger with 1/4 Lb Meat on Bun
	Organic Raw Almonds
	Brazil Nuts
	Standing
	Sitting
	Housework