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duffymama
duffymama
Joined April 2007
Posts
5
Following
0
Followers
0
Weight History

Start Weight
72.1 kg
Lost so far: 0.5 kg

Current Weight
71.7 kg
Performance: steady weight

Goal weight
59.0 kg
Still to go: 12.7 kg
I'm 37 , I am a teacher by trade, but have stayed home for the last 9 years having kids (3) and taking care of my sister's son. Now I'm broke and over weight, but grateful my d.h. was willing to work with me so that I could stay at home. My youngest is off to school in the fall so back to work for me!
My weight yo-yo's and always has...
My entire family (Mom,Dad, Sis) are very thin...
I adore my kids,love my husband and my puppy...
Love to read.

duffymama's Weight History

View Complete History

duffymama's Cook Book

Calories: 148kcal | Fat: 1.90g | Carbs: 10.50g | Prot: 21.39g
Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
Calories: 48kcal | Fat: 2.68g | Carbs: 5.11g | Prot: 1.28g
Spicy Carrot Dip
Simple to make and really healthy carrot dip.
Calories: 110kcal | Fat: 2.40g | Carbs: 21.18g | Prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
Calories: 428kcal | Fat: 8.54g | Carbs: 55.30g | Prot: 33.85g
Oriental Pork with Rice
Stir-fry sweet and sour pork with vegetables over brown rice. Also delicious with chicken.
Calories: 499kcal | Fat: 21.00g | Carbs: 6.03g | Prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
View Complete Cook Book


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