dyrach - Member

dyrach

Joined December 2016

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Following

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Weight History

Start Weight

60 kg

Lost so far: 5 kg

Current Weight

55 kg
Performance: Losing 0.1 kg a Week

Goal weight

45 kg

Still to go: 10 kg

hallo guys

dyrach's Weight History

	Apples
	Stewed Chicken Breast (Skin Not Eaten)
	Cucumber (with Peel)
	High Intensity Interval Training (HIIT)
	Skipping Rope (Jumping Rope)