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dzaka saja
dzaka saja
Joined November 2019
Posts
60
Following
0
Followers
14
Weight History
Start Weight
81 kg
Lost so far:
4 kg
Current Weight
77 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
55 kg
Still to go:
22 kg
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dzaka saja's Weight History
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dzaka saja's Recent Food & Exercise
Bumbu Racik Sayur Asem
Sambal Terasi Uleg
High Intensity Interval Training (HIIT)
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 6.5/kph
View Diet Calendar