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ecgal25
ecgal25
Joined July 2007
Posts
19
Following
2
Followers
2
Weight History
Start Weight
98.9 kg
Lost so far:
16.8 kg
Current Weight
82.1 kg
Performance:
Losing 0.6 kg a Week
Goal weight
77.1 kg
Still to go:
5.0 kg
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ecgal25's Weight History
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Following
Mandie160
Last weigh in:
Gaining 0.2 kg a Week
AlNelson
Last weigh in:
steady weight
ecgal25's Cook Book
Calories: 341kcal | Fat: 14.81g | Carbs: 14.69g | Prot: 36.00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
View Complete Cook Book
ecgal25's Recent Food & Exercise
Bicycling (moderate) - 21/kph
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