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efyan.hellen
efyan.hellen
Joined September 2020
Posts
10
Following
1
Followers
0
Weight History
Start Weight
86.8 kg
Lost so far:
2.8 kg
Current Weight
84 kg
Performance:
Losing 1.2 kg a Week
Goal weight
65 kg
Still to go:
19 kg
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efyan.hellen's Weight History
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Following
linfullsun
Last weigh in:
Losing 0.1 kg a Week
efyan.hellen's Recent Food & Exercise
Soto Ayam
Fried Tempeh
Cardio
Calisthenics (light, e.g. home exercise)
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