ekr.063 - Member

ekr.063

Joined May 2017

Posts

137

Following

Followers

Weight History

Start Weight

78.3 kg

Lost so far: 2.9 kg

Current Weight

75.4 kg
Performance: Losing 0.1 kg a Week

Goal weight

68 kg

Still to go: 7.4 kg

ekr.063's Weight History

	odremina
	Last weigh in: Gaining 0.2 kg a Week

View All

	Протеиновый Батончик с Бананом
	Запеканка мясо по фр Лайт
	Риет Горбуша и Скумбрия
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 5/kph
	Squats (Legs)