elciobetania - Member

elciobetania

Joined August 2021

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Weight History

Start Weight

81 kg

Lost so far: 5.4 kg

Current Weight

75.6 kg
Performance: Losing 5.6 kg a Week

Goal weight

74 kg

Still to go: 1.6 kg

elciobetania's Weight History

	Raquel Enedino
	Last weigh in: Gaining 0.1 kg a Week

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	Chicken Drumstick (Skin Eaten)
	Beef Flank (Lean Only, Trimmed to 0 cm Fat)
	Linguiça para Churrasco
	Bicycling (moderate) - 21/kph
	Bicycling (slow) - 18/kph