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elena.certus
elena.certus
Joined April 2018
Posts
300
Following
24
Followers
22
Weight History
Start Weight
92.4 kg
Lost so far:
15.1 kg
Current Weight
77.3 kg
Performance:
steady weight
Goal weight
64.4 kg
Still to go:
12.9 kg
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elena.certus's Weight History
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Following
Digitalizator Progressive
(only visible to followers)
littlEnergizer-220v
Last weigh in:
Losing 0.4 kg a Week
elena.kurzina
Last weigh in:
Losing 1.4 kg a Week
little_denyy
Last weigh in:
Losing 0.1 kg a Week
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elena.certus's Cook Book
Calories: 94kcal | Fat: 2.71g | Carbs: 13.26g | Prot: 4.18g
Овсяный Пирог с Бананом
Быстрый и вкусный пирог. Всего 3 ингредиента.
View Complete Cook Book
elena.certus's Recent Food & Exercise
Холодный Борщ
Салат Фрутти Ди Маре
Страчателла
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 3/kph
Reading
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