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elhamkayed
elhamkayed
Joined November 2017
Posts
3
Following
0
Followers
3
Weight History
Start Weight
78 kg
Lost so far:
3.2 kg
Current Weight
74.8 kg
Performance:
Losing 0.2 kg a Week
Goal weight
55 kg
Still to go:
19.8 kg
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elhamkayed's Weight History
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elhamkayed's Recent Food & Exercise
Dry Roasted Hulled Sunflower Seeds
Green Olives (Pickled, Canned or Bottled)
Clarified Butter (Ghee)
Weight Training (moderate)
View Diet Calendar