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elijah321
elijah321
Joined June 2011
Posts
37
Following
0
Followers
0
Weight History
Start Weight
61.2 kg
Lost so far:
3.2 kg
Current Weight
58.1 kg
Performance:
Losing 0.5 kg a Week
Goal weight
52.2 kg
Still to go:
5.9 kg
Follow
elijah321's Weight History
View Complete History
elijah321's Cook Book
Calories: 419kcal | Fat: 11.64g | Carbs: 49.86g | Prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
Calories: 376kcal | Fat: 7.77g | Carbs: 40.75g | Prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
View Complete Cook Book
elijah321's Recent Food & Exercise
Pure Coconut Coconut Milk - Original
Bananas
Grape-Nuts Cereal
Bicycling (moderate) - 21/kph
Driving
Walking (brisk) - 6.5/kph
View Diet Calendar
